join us in our drive to inspire ONE MILLION families worldwide
to live their LIFE BY DESIGN™
Because we believe that every human being is designed to be extraordinary
Through BIO-STRUCTRAL RESTORATION using the LBD Chiropractic Method™
Anyone who wants to move towards being awesome and is willing to take the actions required
PROFESSIONAL, OUTSTANDING & PASSIONATE.
Dr Claire is a chiropractor as well as a passionate health and wellness expert living her life in the model of Life By Design™. Together with Dr Charles Jeffery they have 4 beautiful kids who all benefit from bio-structural adjustments, eating great healthy food and movement.
Dr Claire has been in practice for 10 years and has inspired thousands of people to live extraordinary lives and experience their full health potential. By using the Life By Design™ model Dr Claire continues to work with families and individuals in Centre Wellington to help them move towards awesome!
Health, a state of balance and harmony in the body,
come from certain requirements being met.
One of these requirements is a clear brain-body connection.
Roger Sperry, the recipient of the Nobel Prize in 1982 for his work in brain research, stated that the more structurally distorted we are, the less energy we have for metabolism, for healing and for thinking. This applies to infants, children, pregnant moms, parents, athletes and seniors – in short, anyone who is pursuing an extraordinary life needs to maintain the integrity of the Brain – Body Connection. As a Life By Design™ certified office we use a bio-structural approach to the restoration of the brain-body connection. Many traditional chiropractors focus on goals like reducing pain and increasing a joints range of motion. At Elora Chiropractic we use a unique approach to determine the core of our practice member’s health imbalances. Our goal with every new person we see in the office is to meet the requirements of the body and empower our community of Centre Wellington towards extraordinary health which in turn creates extraordinary lives.
There is nothing we like more then to be checking and correcting kids! Children’s nervous systems are changing and developing at such a rapid pace. Ensuring the spine is able to move properly and is free of vertebral subluxations (changes in the alignment of the spine) allows the developing child the best chance. The nervous system controls and regulates all the activities in the body; movement, coordination, concentration, healing and digestion just to name a few. Vertebral subluxations inhibit nervous system function. The corrections we deliver to infants and children’s spines are safe and painless. Typically we do not see children because there is anything ‘wrong’ but rather because we want to help them have the greatest life possible.
Life By Design™ is an essential part of transforming the world’s health crisis.
Based on powerful scientific, logical and easy to follow principles. Health is your birthright.
It is the natural, normal expression of living your Life By Design™.
A good nerve supply is essential to health and life. At the core of all cellular function, from glands producing hormones and stress chemicals, to muscles contracting for optimal performance, to the immune system defending against foreign invaders, to tissues and organs undergoing healing and repair, is the nervous system. Wellness Chiropractic focuses on correcting interference to this delicate and important system, establishing a base of quality communication upon which integration of the other Life By Design™ steps can be maximized.
Works in harmony with our body’s genetic make-up and design. It is an approach to fulfilling the nutritional requirements of the body for optimal function. Eat By Design teaches people how to eat to create health, instead of eating to alleviate a symptom or treat a disease.
Our current lifestyle and environment makes being fully sufficient in all required nutrients challenging and in some cases, nearly impossible. We recommend some basic supplementation to fulfill what is missing for the majority of people. Keep it simple: an animal source of omega 3 fats, vitamin D, a probiotic, digestive enzymes, and a multiple mineral supplement. Eat By Design is the primary approach to fulfilling your nutritional requirements, the LBD Essentials simply fill in the gaps.
We have clear indicators that our body requires much more and different types of movement than are currently “normal” for the average person. Move By Design is based on 4 parameters: Be Mobile, Lift Heavy, Go Fast, Move Slow. Depending on goals and objectives, each one of these areas can be tailored individually, but they form the basic foundations for optimal human movement, health and longevity.
The most overlooked requirement for optimizing our health and maximizing our life is fulfilled by the actions and processes that occur right between your ears. The mind is the greatest gift humans have, and our ability to think consciously helps define us as a species. Without deliberate thought regarding the nature of your existence and why you wake up every day, you’re relegated to living the life the world defines for you.Welcome to the status quo.
We'd really love to hear from you so drop us a line
and we'll get back to you right away.
Dr. Claire Jeffery | (519) 846-0444 | firstname.lastname@example.org
Serving all of Centre Wellington including Elora, Fergus, and Belwood.